Coloring books have gotten some serious, grown-up attention lately. National Coloring Book Day (August 2) helps us relive our childhood playdates and discover new health and wellness benefits now that coloring is no longer just for kids. In fact, adult coloring books seem to be the latest wellness and relaxation trend that helps people find happiness between the lines.
Researchers and art therapists have lauded the benefits of coloring for over a decade but only recently did publishers and childhood favorite brands like Crayola, start producing adult coloring books. Ever wanted to paint the town red? Or maybe purple, blue or even rainbow? Well, now’s your chance, so break out those coloring books and indulge in some colorful fun!