There are a lot of things in life that we take for granted, like the shoes we wear. You might not think it, but there are a lot of things you should think about when it comes to wearing shoes and making the most of them. This is something that can help you in day to day life, as well as coming with health and comfort benefits as well. Footwear is an integral part of our daily life, so much so that we take it for granted a lot of the time.
But, people across the world do not always have the luxury of wearing or owning shoes of their own, and many have to walk every day in bare feet. This is something that can cause a lot of issues, especially in underdeveloped countries. However, at the same time, there is something appealing about donning bare feet now and again, and this is something that is important to get right as much as possible.
This is one of the reasons that has led to the launch and development of Go Barefoot Day. This is an annual event that encourages everyone, children and adults, to shed their shoes and socks and go barefoot as much as possible, wherever possible. Of course, commuting to work or driving the car will require the use of footwear, but if you are in the garden, at the park, or on the beach it would be ideal to go barefoot.
Go Barefoot Day is an annual celebration taking place every summer, in which people are encouraged to kick off their footwear, let their feet breathe, and take the time to walk or run in bare feet as much as possible. There are actually quite a few excellent health benefits to doing this, so it is something we would recommend to everyone to try. Here are some of the core benefits involved in going barefoot:
- Better foot positioning
- Improved balance and body awareness
- More comfortable and can help ease pain relief
- Better foot mechanics, which in turn improves things like knees, hips, and the rest of the body
- Stronger leg muscles and lower back support
- Improved posture
- Relief from footwear restrictions
- Enhanced dexterity of the lower extremities
- Growing strength and stability of muscles and joints
Another of the reasons why Go Barefoot Day matters so much is because the idea is to raise awareness of those in the world who don’t have access to adequate footwear. Working in conjunction with the charity Soles4Souls, the idea is to work toward getting shoes for underprivileged kids globally.
Summer is the perfect time to get your shoes off and enjoy some barefoot therapy for a while. The weather is going to be good, and this means you have much more choice of when and where to take your shoes off and enjoy some shoe-free action. Take the time right now to get involved with Go Barefoot Day this year, and try to make a big difference in the world as a result.
History of Go Barefoot Day
Go Barefoot Day was a celebration created and pioneered by Soles4Souls. The idea was concocted in the wake of the tsunami disaster that occurred some 15+ years ago, and decimated many areas of the world. This was a disaster that led to a lot of people being adversely affected and plunged into poverty. This is a day that was created to draw attention to this, and to help these people as much as possible.
The principal aim of this day is to get people to donate footwear, both used and new, that can be distributed to underprivileged people in need of shoes. Since this day was created, there have been around 19 million pairs of shoes donated globally, and providing this level of unprecedented support makes such a big difference to those around the world. This is a global celebration, and you will have the opportunity to take part on a yearly basis. It’s a great way of being able to give back and do some good for those in society who need your help.
Go Barefoot Day is still observed in many countries around the world these days, and it is important for you to look at ways you can get involved. This is one of the best things that you can do to play a part in the process, and it is something you need to keep in mind. Make sure you focus on what it takes to make the most of this, and you
How to celebrate Go Barefoot Day
If you are serious about having the opportunity to celebrate Go Barefoot Day then you should be thinking about what you can do in order to get the best out of this. Consider the different ways of being able to celebrate this awesome day, and help make a difference to the world. Of course, the actual act of going barefoot itself is a great place to start, and, as we covered above, there are plenty of excellent health benefits that make this a great idea for you to start doing right now.
In addition to actually taking part in the barefoot process of the day, you can get involved in a more philanthropic way. Go through your closets and clean them out; set aside any shoes you never use or don’t want anymore, and use them to donate to this great cause. But, you can get even more involved if this is something that is close to your heart or that you feel strongly about.
For instance, in a lot of cases, you can organise a shoe drive in the local community, where you and friends can drive to people’s homes and collect the shoes they are looking to donate, before dropping them off with the charity. This way you can indulge in some philanthropy, and afterward you could organize a barefoot walk on the beach or in the park to help you make the most of this experience and celebrate being barefoot.
Whether you’re at work or not, find a way to rebel against shoes, be it running barefoot through the grass and pampering your feet, or kicking off your shoes under your desk at work when your boss isn’t looking. Show support to the charity Soles4Souls, a global charity trying to put shoes on the feet of 300 million underprivileged children.